FL News: January 2013

Thursday, 31 January 2013

Nicholas Deniro

Niko Deniro is known not only for his physique, but for the training and nutrition advice he offers. As he's applied training techniques to his own body, and is also studying dietetics (sports nutrition), Niko's advice has a sound basis.

Learn more: WWW.DENIROX.NET
& check out his gallery, too!

His newest clip - watch in 1080p HD

Sub Niko's channel here!

If you like our blog, sub our channel, too!

Sunday, 27 January 2013

Flexible lads 3

Roberto Bolle

Tom Daley

Flexible lads 1 - Flexible lads 2

If you like our blog, sub our channel!

Friday, 25 January 2013

FitnessMuscleFLEX

FitnessMuscleFLEX has a rapidly expanding channel - currently 120+ videos - including clips from bodybuilders like Alan Valdez (flexing on webcam here).

We asked them to select a videos for us to promote, and they chose this one of . . . SteelMuscleGod1:

Sub FitnessMuscleFLEX -
& the man himself - SteelMuscleGod1
SMG's site: SteelMuscleGod

If you like our blog, sub our channel!

Wednesday, 23 January 2013

Hot torso flex by Poncho

Once more, a YTer has flagged one of our uploads, this time getting it deleted. It doesn't stop us from posting it, however, nor prevent you viewing it . . .

Sub Poncho here http://www.youtube.com/MrFitBoy007
Follow him on these sites, too . . .
Facebook http://www.facebook.com/MrFitBoy007
Twitter https://twitter.com/mrfitboy007
Flickr http://www.flickr.com/photos/vick007
Blogger http://mrfittboy007.blogspot.com
Pinterest http://pinterest.com/mrfitboy007
Tumblr http://mrfitboy007.tumblr.com
Google+ https://plus.google.com/101994416017196618619
Bodyspace http://bodyspace.bodybuilding.com/MrFitBoy007
Amazon wishlist http://www.amazon.com/gp/registry/registry.html?ie=UTF8&type=wishlist&id=1XRYBT10ME4H2
Ask Poncho anything http://www.formspring.me/MrFitBoy007
Poncho's URLs http://www.formspring.me/MrFitBoy007

If you like our blog, sub our channel!

Saturday, 19 January 2013

3000

Screenshot featuring Didac Gomez

If you like our blog, sub our channel!

Sunday, 13 January 2013

First quarter

Click for full HD image

FL channel's first ¼ million views today

We passed 250,000 views on our YT channel today*. And we're just 44 subs short of 3,000. We also featured our 50th channel - and have two new ones coming up. Our blog's doing good too - we're set to top 400k hits within a week. 2013 is off to a great start!

*Analytics give lifetime views as almost 260k. Don't know why there's an anomaly. I'm quoting the public stats shown on our channel page, which are now 250.7k.

If you like our blog, sub our channel!

Thursday, 10 January 2013

Debbie Daley owns Tom critic

The Daleys

Tom Daley's mother, Debbie, excoriates Swimming CEO David Sparkes after he criticized the Olympic bronze diver for hosting the 'reality' TV show Splash! . . .

Dear Mr Sparkes

We last spoke at Loughborough in June 2011 after you asked for Tom to do a favour for you and open a sports park at Loughborough. I don't believe that you spoke much to Tom directly in 2012, other than to briefly congratulate him on his medal. Since the media is your preferred method of communication, I thought that I should do the same.

As Tom's mum, I take a lot of pride in the way he handles himself. I am sure that he will make mistakes along the way, but to date he is doing a lot right. I find it incredible that you want to criticise him so publicly, when he does so much for your organisation and for sport in the UK - and worse, you do it by giving your opinion without any thought. You did not speak to Tom - or his agent - first. Is this a good way for a CEO to operate?

As far as I'm aware, Tom was one of the few major success stories for British Swimming this summer... and possibly one of the athletes that helped you retain your job. Others say that your performance was the worst of any CEO in British sport. Surely you should be thanking Tom and showing your support and gratitude?

Read the full letter here ~ Tom's tweet thanking his mum