Louis the First

We've featured gymnasts and dancers, but this is the first time we've had a dancing gymnast on FL :)

Louis Smith and partner Flavia Cacace won the Strictly final tonight. Louis's fitness and gymnastic skills applied to dance had a lot to do with that.

The show is incredibly ghey. It mostly consists of camp ballroom, and outfits to arouse viewers' jaded sexual appetites. But sometimes - as in this case - real dance occurs!

See all our posts on Louis

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Poncho - MrFitBoy007

From Poncho's Facebook, © Poncho 2012

Alfonso aka Poncho is MrFitBoy007 on many social sites, including YouTube :) We'll be telling you more about him on FL blog, meanwhile check out this video Poncho put together for FL channel. Apart from the flexing - which you'll love - the clip is a great piece of editing! Special thanks to him for creating it :D

Watch in 1080p HD fullscreen!

Links to his social sites in the video description!

Sub Poncho's channel here!

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2700

New YouTube milestone: 2700 subs. Now we go for 3000 by 2013 February 28.

2,701 FL subscribers on 2012/12/21 - 299 to go . . .

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A Xmas :-* with Tom?

Tom Daley with mistletoe . . . all the rest is your Christmas fantasy LOL

Santa Daley :/

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FlexingLads YT channel

Some info if you're new to FlexingLads, and an update for fans, about our YouTube channel :D

FL channel now features 34 people into fitness and flexing, most with their own channels. Here's a list - why not to check them out & subscribe?

You can also find these channels on our own YT Featured page. There are so many, we need two lists. You'll easily spot the main block under the featured video, but don't miss the right hand column, where more channels are listed.

Some people have two or three clips on FL, so our total so far is 48 flexing videos.

Watch out for new FLexers and videos this month!

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