Showing posts with label Kieran Billen. Show all posts
Showing posts with label Kieran Billen. Show all posts

Wednesday, 28 November 2012

Kieran's other channel . . .

A word from Kieran (Flex) Billen about his new channel . . .


Subscribe now: MuscleSyndicate

Kieran's new channel is a change from Kieran Flex, which has mostly flexing clips and contest footage. MuscleSyndicate is especially aimed at bodybuilders and anyone who's interested in how muscle's built in the first place.

Here's the newest workout upload, focused on offseason growth:


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Sunday, 21 October 2012

Kieran Billen @MBSL

It's a while since we featured either Kieran or MuscleBySeanLloyd. As they combined forces recently, we can make up for our neglect with a single post!


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... with links to his website!

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Wednesday, 11 July 2012

Kieran ~ pre- and post-comp

Kieran's amazing progress since our last update is clear from this video (1 week out) & this post-competition still...



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Friday, 16 December 2011